Kindy Gym

Kinder Gym is gymnastics program designed especially to benefit under 5’s. It helps to develop coordination, movement, confidence, balance and flexibility through fun and challenging physical activities.

 It is designed to develop the whole child, socially, emotionally, cognitively and physically in a safe, structured, multi-sensory environment, where the child may creatively explore and practice life skills, whilst developing self-confidence and self-esteem.

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All in One

All in 1 Gym Fun:

A fun, ability based class exploring trampolining, gymnastics and tumbling! 

Work on key foundation skills that will be required for learning advanced skills.

Class Info: 1 hour, once a week / No experience required / 5+ years / Co-ed / For quicker development 2 x lessons a week is recommended. 

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Bronze,Silver,  Gold

Gym Skills: 

Focusing specifically on artistic gymnastics, this ability-based class will extend on basic foundations and get the gymnasts cartwheeling in no time!

Class Info: 1 hour, once a week / Co-ed / Graduation from All in 1 Gym Fun or some prior experience required / For quicker development 2 x lessons a week is recommended / Option to add a trampoline class one day a week.

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Level 3/4

Gym Skill Builders:

Moving athletes beyond cartwheels, pullovers , seat landings and handstands. Gymnasts must have strong fundamental skills and be motivated to practice. 

Class Info: 1.5 hours, once a week / Co-ed / Graduation from Gym Skills or prior experience required / For quicker skill development 2 x lessons per week is recommended / option to add a trampoline class one day a week.

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Trampoline 1/2/3

5 - 10 years

Focusing specifically on the trampoline discipline, this class will teach the fundamental shapes and landings required to perform more advanced skills safely, as well as starting to learn front and back somersaults.

Class Info: 1 hour, once a week / Co-ed / Graduation from All in 1 Gym Fun or some prior experience required / For quicker skill development 2 x lessons a week is recommended / option to add a gymnastics lesson one day a week

Trampoline 3/4/5

9 - 12 years

This class is for athletes who have mastered the basic shapes and landings and are now learning more advanced skills and somersaults. Athletes will also learn to link somersaults together and have the option to compete at interclub competitions. 

Class Info: 1 hour, once a week / Co-ed / Graduation from Tramp Skills or prior experience required / For quicker skill development 2 x lessons a week is recommended. 

Adults

 

16+

For all abilities from beginner to advanced

Start with a warm up and cardio followed by free time to learn the skills you've always dreamed of.